Obstructive Sleep Apnea (OSA)

Understanding the most common form of sleep apnea and how it affects your health and quality of life.

What Exactly is Obstructive Sleep Apnea?

Obstructive Sleep Apnea (OSA) is a serious sleep disorder where breathing repeatedly stops and starts during sleep. It occurs when the muscles in the back of your throat fail to keep the airway open, despite efforts to breathe.

These breathing interruptions can last from a few seconds to minutes and may occur 30 times or more per hour. Each time breathing stops, your brain briefly awakens you to reopen the airway, disrupting your sleep cycle.

Important to Know

OSA affects over 22 million Americans, but up to 80% of cases remain undiagnosed. Early detection and treatment are crucial for preventing serious health complications.

What Causes OSA?

Excess Weight

Extra tissue in the throat can block airways

Age

Risk increases with age, especially after 40

Gender

Men are 2-3 times more likely to develop OSA

Family History

Genetic factors can increase susceptibility

Neck Circumference

Larger neck size (>17″ men, >16″ women)

Smoking & Alcohol

Can increase inflammation & muscle relaxation

Common Signs & Symptoms

Recognizing these symptoms is the first step toward getting the help you need.

Health Risks of Untreated OSA

Left untreated, obstructive sleep apnea can lead to serious health complications that affect every aspect of your life.

Cardiovascular Disease

Increased risk of high blood pressure, heart attack, and stroke

Cognitive Impairment

Memory problems, difficulty concentrating, and increased accident risk

Metabolic Disorders

Higher risk of diabetes and weight gain

Relationship Impact

Sleep disruption for partners and family members

OSA Severity Levels

Sleep apnea severity is measured by the Apnea-Hypopnea Index (AHI)

Mild OSA

5-15 events/hour

Noticeable symptoms but manageable with lifestyle changes and oral appliances

Moderate OSA

15-30 events/hour

Significant impact on daily life, treatment strongly recommended

Severe OSA

30+ events/hour

Serious health risks, immediate treatment required

Effective Treatment is Available

Don’t let sleep apnea control your life. Our oral appliance therapy offers a comfortable, effective alternative to CPAP machines with a 98% success rate.